Well - our class yesterday was extremely challenging and insightful. I suppose that is how it goes with growth - not always comfortable (in fact, I don't think it ever is!) yet totally necessary for our evolution. Kind of one of those conundrums of being…Continue
Yesterday I facilitated for my first time in our Women's Medium security class. It was quite empowering and inspiring to be up there - Below are some reflections as to how our "Communication" Unit went.
We started off with a simple…Continue
Our class at women's today started out with a hiccup. "I'm not feeling good" she said looking towards her feet "I don't think I can stay." Her eyes were far gone from the moment which our incredibly skilled facilitator Rebecca noticed and proceeded to take one to connect with her feelings. She then asked her "Can you stay and just try to hold your space here with us?" Thinking for a second, she shook her head towards those same feet and then towards the sky -- took (and held) her…Continue
As some of you know, I have been practicing on and walking down the Shambhala Path since beginning my work with Kate Crisp (our incredibly wise and dedicated executive director) and founder of PMI, Fleet Maull almost two years ago. It is a path which is quite extraordinary and yet ordinary at the same time. One of my favorite sayings from this path, or at least one that sticks with me, is a statement appreciated by the…Continue