Carter (PDN Admin)'s Blog – March 2012 Archive (13)

MBA Project’s Mindfulness Training for Incarcerated Youth Yields Effective Results

PDN Member Project ~ Khyentse Foundation, March 2012

Khyentse Foundation’s grant to the Mind Body Awareness Project (MBA) supported ground-breaking pilot programs that treat stress, anxiety, and insomnia with mindfulness-based practices. The programs also…

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Added by Carter (PDN Admin) on March 26, 2012 at 11:30am — 3 Comments

Nonviolent Communication Teachings Bring Peace in Oregon Prisons

from Northwest Dharma News, Spring 2012

Is there a way to handle criminal justice that is more effective and humane than the current approach being used in the U.S, with its focus on long, mandatory prison sentences? Do…

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Added by Carter (PDN Admin) on March 26, 2012 at 10:00am — No Comments

Go to Trial: Crash the Justice System

By Michelle Alexander for the New York Times, March 11, 2012

AFTER years as a civil rights lawyer, I rarely find myself speechless. But some questions a woman I know posed during a phone conversation one recent evening gave me pause: “What would happen if we organized thousands, even hundreds of…

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Added by Carter (PDN Admin) on March 19, 2012 at 2:30pm — No Comments

Using theater to prepare convicts for a better life

By Marianne de Nazareth for the WeekendLeader.com, Bangalore, India, March 15, 2012

Picture a burly, foul mouthed convict, condemned to life imprisonment for murder, roaming freely in your town as part of a theatre group and then returning to his cell along with prison officials after the show is…

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Added by Carter (PDN Admin) on March 15, 2012 at 3:15pm — No Comments

Yoga helps inmates relax

by John Crave for WFMZ News, March 12, 2012

Many of us turn to yoga to relax, but in Easton, there's one class in the last place you might expect it.

"Inhale," said instructor Gary Warren.  "Arms up."

At first glance, it looks like just another yoga class.…

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Added by Carter (PDN Admin) on March 15, 2012 at 2:55pm — No Comments

Prison Yoga Gets Colorado Man Reduced Sentence

for YogaDork, March 7, 2012

Twenty-eight-year-old Vaughn Barnett from Colorado got lucky (enlightened?) yesterday when a judge handed him a sentencing break: just 30 more days in jail. His crime?…

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Added by Carter (PDN Admin) on March 15, 2012 at 2:45pm — No Comments

Dementia Behind Bars

By Pam Belluck for the New York Times, February 25, 2012

SAN LUIS OBISPO, Calif. — Secel Montgomery Sr. stabbed a woman in the stomach, chest and throat so fiercely that he lost count of the wounds he inflicted. In the nearly 25 years he has been serving a life sentence, he has gotten into fights,…

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Added by Carter (PDN Admin) on March 1, 2012 at 3:00pm — No Comments

Eight weeks to a better brain

by Sue McGreevey for the Harvard Gazette, Friday, January 21, 2011

Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. In a study that will appear in the Jan. 30 issue of…

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Added by Carter (PDN Admin) on March 1, 2012 at 2:00pm — No Comments

Mindfulness in Simple Tasks ~ Reflections on Path of Freedom

By Carter N. Tracy ~ PDN Admin Staff, February 14, 2012

This was my first time going inside The Rhode Island DOC, men's medium security prison as a Path of Freedom facilitator-in-training.  I was a little bit nervous at first, but as the class got started, I felt at ease.

We started with a 12-minute…

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Added by Carter (PDN Admin) on March 1, 2012 at 11:59am — No Comments

Yoga program reaches out to Northampton County Prison inmates, juvenile offenders

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Added by Carter (PDN Admin) on March 1, 2012 at 11:19am — No Comments

Yoga Guides Indian Prisoners to Freedom

By Amber Skorpenske for the Institute of International Journalism, Feb 15, 2012

Prisoners in the Indian state of Madhya Pradesh are getting out of jail early if they complete yoga courses.

By participating in three months of posture, balance and meditation inmates hack away at their…
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Added by Carter (PDN Admin) on March 1, 2012 at 10:44am — No Comments

Yoga Behind Bars: A Light in Every Cell

by Olivia Silver for the Prison Arts Coalition, February 8, 2012

Yoga Behind Bars - WA Women's Correctional Facility from Olivia Silver on Vimeo.

Yoga Behind Bars is a…

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Added by Carter (PDN Admin) on March 1, 2012 at 10:25am — No Comments

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