I woke up this morning feeling refreshed and a little bit on good edge, you know good edge? Charged and ready for the day, I will call it a happiness. Well, I thought I was ready for the day. By the time my feet hit the floor beside my bed and I reached to turn off the radio (waking to WETA Classical), the moment of what I felt of happiness had dissolved, vanished right from under my sense of well being. What followed was an immediate sense of tension and fear around the things that I want to do and the things that have to be done.  I stopped and did not move. Continuing to keep my seat, I caught the importance of how my storied early AM headlines could take me on a ride. It was and is interesting when I remember to remember and can stop and watch mind at work. Mind rises up to say, "hey you! Where do you get off waking up feeling so happy?"  If I just acknowledge the feelings rise and do not follow the story - how long before they give way to the next story. Mind is very busy this AM.

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